I never used to be a morning routine person. I thought I didn’t like doing the same thing each day but turns out, my morning routine is SO important in predicting how the rest of my day will flow.  After many years in private practice, I have come to the realisation that having my specific morning routine is sacred and key to a successful day.  Here is what I recommend to maximise yours:

So many practice owners I speak to are currently, or have in the past, felt a sense of overwhelm that comes from having too many things to do. This creates numerous offsets in the mind, such as procrastination, inability to think clearly, decreased confidence and forgetting things.  I want to share with you today the benefits of having regular predictable routines each day because this is a GREAT start to decrease overwhelm.